Somatic Coaching

When we have an experience that overwhelms our senses our psyche wisely stores that experience away to be digested later when we are better equipped. If we don't consciously go back to those stored experiences they have ways of expressing to get our attention:  pain, illness, anxiety, or depression, to name a few. Through somatic practices we can gain access to these experiences and feel them to heal them and bring our inner system back into balance.
I have found many clients have found relief from physical and emotional discomfort  through these practices.
Rate: $100/hr